Anthony Heath

SUPPORT NFL QUARTERBACK COLIN KAEPERNICK – BLACKOUT THE NFL!! Marsha Moment Message: Now I know everything that I SUPPORT will not be SUPPORTED by all of My Family, Friends and Followers; and I am OK with that as “We Have the Right to Agree to Disagree.” Don’t mean a thing as to how I feel […]

Marsha Moment Message: Hey Folks – My Spiritual Brother and Very Good Friend Mr. John Quinones the Host of ABC’s National Television. Show – What Would You Do? – received the Walt Disney Company Service Award. So, Well Deserved for All That He Does Advocating Equality, Fairness, Love and HUGS for ALL!! Come On Now…Let’s

Marsha Moment Message. Yes, I’m up to “Something” and I’m Really Gonna Need Your Support, Encouragement, Love and HUGS to truly make the things I’m planning Successful. Trust and Believe, advancing our Spiritual, Mental, Physical and Emotional Well-being is what I’m all about – but I’m trusting YOU know that by now (smile). So, once

AT THE FAMILY BBQ IN MARCUS GARVEY PARK – LOVE THEM FOR REAL…YAAAASSSS!!. . #mrbinspires #marshahugs #marshahugsbonner #marsharbonner #hugs #hugsmovement #hugsmindset #hugs #familybbq #familyfirst #family

I’m not sharing this because I’m “political” (per se) – I’m sharing because “I CARE and I STAY WOKE”…!! Marsha Moment Message: I am up this morning watching the news, flipping through my online news sources and doing my best not to “lose my mind – up in here – up in here”. In my

AT THE FAMILY BBQ IN MARCUS GARVEY PARK – LOVE THEM FOR REAL…YAAAASSSS!!. #mrbinspires #marshahugs #marshahugsbonner #marsharbonner #hugs #hugsmovement #hugsmindset #hugs #familybbq #familyfirst #family

Marsha Moment Message: As many of YOU know I take exception to rhetoric that demeans the character of others regardless of their race, creed, sexual identity, creed, religion or lack of religion. I really refuse to be drawn into derogatory or bias comments that infect and affect the SPIRIT of My Brothers and Sisters. Just

Marsha Moment Message: Former U.S President – Barack Hussein Obama – Quotes Nelson Mandela, the Late Former President of South Africa – to provide thoughtful INTROSPECTION on the recent Charlottesville, VA White Nationalist March on Saturday, August 13, 2017 and the tumultuous times we are facing in this country. Please Place These Words on YOUR

Marsha Moment Message: When GOD SPEAKS People Listen. H.U.G.S. = HELPING US GROW SPIRITUALLY. Stay with Me for a Minute… The “What Would You Do? – Interracial Couple Faces Criticism” segment continues to EMBRACE THE WORLD. The program, hosted by Mr. John Quinones, aired on December 7, 2013 and due to popular demand it re-aired

Marsha Moment Message: You Feel Me??? Live and Embrace a “HUGS Mindset”. Much Love… MarshaHUGS #mrbinspires #marshahugsbonner #marsharbonner #hugs #hugsmovement

Marsha Moment Message: I would like to wish each of You a Very Happy Memorial Day!! And, in this “Moment”, I would like to ENCOURAGE You to remember why we celebrate this day of remembrance. Let’s Talk: There have been many individuals who have given their lives to ensure our FREEDOM. YES, I completely understand

Marsha Moment Message: I LOVE Living a Purpose-Driven Life that has been Exponentially Enriched as I have grown to understand, appreciate and know – “WHO I AM AND WHOSE I AM”. Trust and Believe, OUR Lives Will Always Matter!! In this MOMENT, I would like to Encourage You to Remember that YOU ARE A BORN

Marsha Moment Message: Hey Family, I’m just reaching out to wish EVERYONE – A Happy LGBTQ Pride!! Everyone, MarshaHUGS?? Why, Everyone?? I’m glad you asked. Consider this: In my humble opinion, whether we are aware of it or not – each one of us has an LGBTQ Connection in our Lives. OMG – Did I

Marsha Moment Message: Over the years I have continually wondered – WHO EXACTLY IS THEY? I chuckle now as I ask this question and here is what I’ve come up with as my definition: “THEY” represents People, Places and Things that consistently attempt to NEGATIVELY Infect, Effect and Affect my Spiritual, Mental, Emotional and Physical

Marsha Moment Message: One of the most enduring Principles that I have Embedded in My Core is FAITH. Like many of You, there have been numerous times when I questioned My Life, My Purpose, My Existence based on the Human Experiences and Challenges I faced and trust me there were and are still quite a

Marsha Moment Message: Let me ask again: Can You Feel It? I sure trust that YOU do (smile). Sure, there are days that can be quite challenging and we fall back on what’s not working or happening in our lives which I Strongly Believe is an overrated depressing attitude designed to negatively INFECT and AFFECT

Marsha Moment Message: Here’s a Thought Just for Your Consideration. How Much BETTER Would or Could the WORLD be if WE Allow the LOVE in Our HEARTS to be the Driving Force in Dealing with the Challenges We Face with People, Places and Things?? YES, no doubt about It – WE WILL FACE SOME STUFF.

Marsha Moment Message: In my “humble” opinion, when you recognize and appreciate that YOU are here for a reason and that YOUR LIFE has PURPOSE then it comes as no surprise that You’ve got work to do. Some folks TALK ABOUT IT but fall a bit short on BEING ABOUT IT. In this MOMENT, I

Marsha Moment Message: I had the pleasure and honor of producing and presenting Cutting for a Cure’s First Annual Celebrity Fundraising Dinner at Cheri Harlem Restaurant on May 17 and I am still FLYING HIGH!! Now, there are a host of pictures and videos that I will soon share that captured the nights festivities, but

Marsha Moment Message: I want to send a HEARTFELT HUG and a HAPPY MOTHER’S DAY to MY WONDERFUL and AMAZING MOM – Ms. Barbara Weltfisch . I will never be able to articulate what My MOM means to Me. If there was ever anyone who has shown me UNCONDITIONAL LOVE throughout My Life, it has

Marsha Moment Message: Like You – Some Days You Just Feel It. What is “IT” – MarshaHUGS? I’m Glad You Asked (smile). In my “humble” opinion – IT is that FEELING You get when things around You seem to be swirling out of control, however, YOU look around and simply say: THAT’S ALL YOU GOT!!

Marsha Moment Message. There are times in My Life when I recognize that the only thing that can make a significant difference in My Life and the Lives of Others is when I truly HUMBLE Myself to the Universal Power that GUIDES and DIRECTS OUR LIVES (my belief). So, in this MOMENT, I want YOU

Marsha Moment Message: No more words will I SHARE. That’s It and That’s All…Come On Now…Let’s Roll. Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS #mrbinspires #marshahugs #marsharbonner #hugs #hugsmovementcampaign #hugsmindset #dreambig #letgo #keepitmoving #keepthefaith #feelthat #careaboutyou #careaboutme

Marsha Moment Message: In My Humble Opinion – I Believe You Do. Why? MarshaHUGS – Why You Say This? Simple: YOU ARE HERE FOR A REASON. And, Without Your Permission, the God You Honor Has Granted You the OPPORTUNITY to Move Forward in HIS WORLD with DETERMINATION and PURPOSE. My Question: Whatcha Gonna Do? Humble

Marsha Moment Message: Happy Resurrection Sunday – Happy Easter Sunday. As a child, I was raised in a Baptist Church and I truly love the story of the RESURRECTION of the Lord, Jesus Christ. Christians believe that through Jesus’ death, burial and resurrection, he paid the penalty for the world’s sins and all who believe

Marsha Moment Message. YES, I am back on the GRID and on the GRIND. And, I have some EXCITING Programs and Events coming YOUR way that I am either producing, sponsoring or partnering on with others. I’ve been in PLANNING MODE – BIG TIME – for the last few weeks and my Agenda and Primary

Marsha Moment Message; I would like to Extend My Sincere APPRECIATION To YOU for the Tremendous Outpouring of HUGS and LOVE Shared with Me on My Birthday, Tuesday, March 7, 2017. Trust and Believe, I Read Every Single Heartfelt Word YOU Graciously took the time to SHARE With Me and I am Truly “Humbled” by

Marsha Moment Message: I just want to Wish You a Very Happy Valentine’s Day – or as I like to say – LOVE DAY!! Although many of You will be able to Share this Day with Someone Special; Trust and Believe, the Best Person that You Can Share LOVE with is YOU (smile). It is

Marsha Moment Message. As I was in meditation and prayer this morning, a question came to my mind; “Why Me Lord?” Now, I have refrained from asking this specific question for years because I understand and know that the God I Honor has got Me. However, there are times when that’s the only question that

Marsha Moment Message: Well, It’s Time for Some More of My TRUTH. Here Goes: Over the past four months, MarshaHUGS has been on an Emotional Roller Coaster. YES, I am capable of putting on the “HAPPY FACE” and KEEP STRIVING – because that’s just how I’m built; however, as a Human Being – I FALL

Marsha Moment Message: Like many of You, I watched the media newscasts of Barack Obama GRACIOUSLY leaving the White House with Michelle Obama. And, I also watched the outrage across our Country in protest to the Inauguration of Donald Trump as the 45th President of the United States, held in this Country and Around the

Marsha Moment Message: As WE all prepare for a change in this Countries Leadership, the feelings about President-Elect Trump range from total outrage to acceptance of what cannot be reversed. There are many things that most of us would like to share with the President-Elect and I am One of Them. I would like to

Marsha Moment Message: I Can See Clearly, Now!! How About You? Come On – Let’s Talk: It has been my experience that many of my beliefs about what was important in Life were based on misguided information and actions that led me to unsavory places which ultimately tainted my understanding of the God that I

PRICELESS…. Marsha Moment Message. I just want to THANK YOU for Your Love, Support and HUGS on December 29, 2016 when I acknowledged 28 Years of Freedom from Active Drugs and Alcohol Abuse. The God of My Understanding has Given Me the COURAGE to Use My Voice to Share My Story to HELP OTHERS on

Shhhh… Marsha Moment Message: I’ve been hearing some interesting comments during the hustle and bustle of the Holiday Season. In this “Moment”, I would like to Encourage each of us to remember that WORDS HAVE POWER to HEAL or to HURT. Please choose and use your words WISELY or Opt to just Be QUIET. Once

LET THERE BE PEACE ON EARTH… Marsha Moment Message. Today is the Day that Many of My Christian Followers and Friends Across the World CELEBRATE THE BIRTH OF CHRIST – THE MESSIAH – THE SAVIOR OF THE WORLD – THE ALFA AND THE OMEGA and THE SOURCE OF HOPE FOR ALL HUMAN KIND. It is

OPEN THE DOOR AND LET PEACE IN… Marsha Moment Message: Today, I woke up, looked out my window and Snow was falling from the Sky. It looked so BEAUTIFUL. And, unlike most mornings, there was absolutely NO NOISE In My Home or Outside My Door and My Mind was FREE AND CLEAR – and I

A PICTURE IS WORTH… Marsha Moment Message: I had an Incredible Day Supporting and Partnering with “THE CHILDREN OF HARLEM” at their Family Holiday Brunch hosted at Cheri Restaurant with My Spiritual Sister Kheava Hines where I had the opportunity to meet this Beautiful Young Lady whose name is NICOLE. Yeah, the LITTLE LADY STOLE

YEAH, ITS COLD OUTSIDE, HOWEVER…. Marsha Moment Message: To All My Brothers and Sisters on the East Coast and it Countries Where the Temperature Takes a DRAMATIC DIP – All I Want to Say Is: PLEASE BE SAFE and DRESS YOURSELF AND THOSE LITTLE ONES AS WARM AS POSSIBLE because BABY, IT’S COLD OUTSIDE!! And,

WHAT WE WANT…VERSUS…WHAT WE DESERVE – AND THE LESSON LEARNED IS…?? Marsha Moment Message. When I reflect on the lengthy list I had created for My Life of All the “Things” I WANTED. I realize that a funny thing happened on the way to “Marsha’s Utopia” (smile). I began to put aside My Wants to

FOR YOUR CONSIDERATION DURING THIS HOLIDAY SEASON… Marsha Moment Message. As many of You continue to prepare for CHRISTMAS; I thought I would share this “Bucket List” – For Your Consideration. Although, it uses the word “Christmas” how about WE ROLL with “HOLIDAY BUCKET LIST” – as there are Various Holidays, Celebrated by Many of

LET’S SUPPORT OTHERS – DURING THE HOLIDAYS AND BEYOND… Marsha Moment Message: OK, I’m sitting here lining up all the wonderful people and events I will be able to SUPPORT over the Holiday Season and Beyond. It is Truly in My Spirit to do what I can to SHOW Others how much REACHING FOR AND

THE GOD YOU HONOR AIN’T NO JOKE…I’M JUST SAYING!! Marsha Moment Message: I Want To THANK ALL OF YOU FOR LOVING ME THE WAY YOU DO!! I posted that I was dealing with an unexpected foot and leg injury and after FINALLY TAKING THE TIME to go and find out what was going on –

MISTAKES…LESSONS…BLESSINGS – ARE WE PAYING ATTENTION?? Marsha Moment Message: Sometimes we really just need to PAY ATTENTION. Why MarshaHUGS Why? Well, check this out. I’m at work, suddenly, I go to stand up and I can’t take a step on my right foot. The PAIN shoots to my head – OoooWeee. I take a car

GOD IS GOOD…ALL THE TIME!! NO DOUBT IN MY MIND… Marsha Moment Message: Like many of YOU, I’ve been through it, I’ve been over it, I’ve been around it and I’ve been under it. (Yeah, that “IT” ain’t no joke) However, no matter which way I went or even go now – the God that

WORLD AIDS DAY…PLEASE NEVER STOP CARING!! Marsha Moment Message. Like many of You, I have seen and personally felt on My Heart the devastating impact of AIDS. This is a disease that was first identified as a “Gay Thing” and as time progressed it has become an “Us Thing” – as it infiltrated and poisoned

HEY, WHERE’S MARSHAHUGS?? Marsha Moment Message: I’m Right Here!! I’ve been working diligently on initiating and partnering with several individuals and non-profit organizations committed to advancing OUR Social Agenda. Simply: They MUST CARE FOR YOU and YOUR LOVED ONES LIKE I DO. So, program and project information soon come – I Ask That You Please

PLEASE READ THIS POST – LOVE IS JUST SO POWERFUL!! LADIES AND GENTLEMEN – PLEASE MEET MR. SEBASTIAN GARCES, A YOUNG ARTIST WHO FOUND IT IN HIS HEART TO PAINT A PORTRAIT OF ME — WOW!! Marsha Moment Message: I want to STRONGLY ENCOURAGE YOU to Send Some LOVE to My Spiritual Brother, Mr. Sebastian

SO, WHAT ABOUT TODAY AND MY FUTURE?? Marsha Moment Message. Plain and Simple – Your FUTURE is in Your Hands TODAY!! I ENCOURAGE You to Continue to Make the Most Out of Every “Moment” You are Given. Why, MarshaHUGS, Why? I’m Glad You Asked. Think About This: WHO ELSE CAN MAKE THE MOST OUT OF

FROM THE MOUTHS OF BABES… Marsha Moment Message: Truth Be Known – On Those Days When YOUR SPIRITS Seem to Have Hit and All Time Low; there is One Thing YOU Can Be GRATEFUL FOR – YOU’RE ALIVE!! In My “Humble” Opinion – That Puts US Ahead of Any Spirit Robbing Challenge WE Might Be

LET’S GET BUSY… Marsha Moment Message: Sure, No Doubt – We All Have “Something” Going On In Our Lives Which Attempts to Distract or Paralyze Our MOVEMENT FORWARD. However, it is My STRONG BELIEF, That No Matter What – No Matter Who; With Each Waking Day – The God I HONOR Reminds Me That I

LET US PRAY TOGETHER NOW…AND, PLEASE…GIVE SOMEONE A HUG… Marsha Moment Message. I am reaching out specifically to ask with all Sincerity to PLEASE keep Your SPIRITS HIGH. Like many of You in this Country and around the World, I learned that a New President has been elected to run the UNITED States of America.

YOUR VOICE….YOUR VOTE…COUNTS!! Marsha Moment Message: As many of You might have observed, I have offered very little dialogue on the 2016 Presidential Election. Why, MarshaHUGS?? I’m glad You asked? Simply, this year’s election has been Explosive and Extremely Emotional for Thousands of People in this Country. I chose not to Add Fuel to the

IF DR. MARTIN LUTHER KING THOUGHT VOTING WAS IMPORTANT, WELL… Marsha Moment Message: I came across this picture and got so Emotional. As I put my head back and thought about why, I realized that ensuring that I had THE RIGHT TO VOTE was one of the reasons why Dr. King was Assassinated and why

THE GOD YOU HONOR WILL SEE YOU THROUGH… Marsha Moment Message: I woke up this morning and felt this overwhelming need to reach out to My Sisters and Brothers who are “Facing Difficult Times”. I FEEL YOU and I Have Been There Too and Might Be There Again – NO ONE IS EXEMPT. However, I

CHERISH AND LOVE THE BEST FRIEND YOU HAVE….YEAH, THAT WOULD BE YOU!! Marsha Moment Message: You will notice in My Posts that I constantly remind You to NOT FORGET YOU in the scheme of things. Why is this so important, MarshaHUGS? Well, I’m glad You asked (smile). It has been my experience that on those

LEAVE THE PAST WHERE IT’S AT – BEHIND YOU… Marsha Moment Message. I can sometime be so tough on Myself about what I “Could Of – Would Of and Should Of – Done or Not Done”. Come On Now, I know I’m Not Alone. So Can WE Talk? YES? KOOL. Now, We All Got Stuff

EFFORT and RESULTS….ARE YOU WITH ME?? Marsha Moment Message: As some of You may have noticed, I’ve been off the Social Media Grid for a minute. Well, like I am sure You have experienced, there are times when that LOVING Inner Voice says: “STOP”. So, I listened and took the time to think about “What’s

Marsha Moment Message. Just thought I would use this “moment” to flow with a basic TRUTH. Here goes: If You’ve Got It – and I Know You Know I Know – You Do; THEN USE IT!! Take a look around and You Can Clearly SEE that any Contribution You Can make to Advance the Well-being

IT JUST DOESN’T HAVE TO BE THIS WAY… Marsha Moment Message: As I headed to the train this morning I had a moment of “Remembrance” on a LIFE I once Lived – this picture reflects the past I once shared with these Individuals who are depositing for cash cans they’ve collected off the street. NO

YOU ARE LIVING THE LIFE YOU EXPECT. SO, IF YOU ARE SO INCLINED TO SHARE – COME ON – TELL ME – HOW YOU LIVING?? Marsha Moment Message: As many of You know by now, I am a Recovering Alcoholic and Addict with 27 Years Clean from Literally Being a Bum on the Street –

Wait, what did he say again?? Marsha Moment Message. Do We Laugh or Do We Cry? Either way…this is gonna be some kinda 2016 Presidential Election. My “humble” suggestion: JUST GET OUT AND VOTE!! Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS . #MRBInspires #marshahugs #marsharbonner#marshabonner #hugs #hugsmovement#hugsmovementcampaign #hillaryclinton #POTUS#obama #2016presidentialdebate#presidentialelection2016 — with Hillary Clinton

Marsha Moment Message: YES, Life can be this SIMPLE; if we can all just find it in our HEARTS and MINDS to JUST LIVE IT. Sure, we all got stuff going on in our lives – both internally and externally – that systematically attempt to distract us from what’s really important as we go about

Marsha Moment Message: Too many times over the course of this Incredible Journey called LIFE, I truly felt like I had been given a “Bad Hand”; however, what I have come to understand – is the “HAND” that I’ve been dealt – was a WINING HAND FROM THE MOMENT I WAS BORN. It included GOD/HIGHER

WHAT WILL YOUR LEGACY BE?? (things that make you go Hmmmm?) Marsha Moment Message. Well, I am going to use this “moment” to express how full I feel this morning as a direct result of being in the company of TWO LEGENDS – Ms Melba Moore and Ms. Dionne Warwick at The Apollo Theater in

Marsha Moment Message: I just thought I would send this HUG to YOU. Why? Well, haven’t You been listening? I truly LOVE and APPRECIATE YOUR LIFE. Join Me – via virtual or in-person – and give a Loving HUG to Just One Somebody- I am confident you’ll get one back!! And, PLEASE don’t miss the

Marsha Moment Message: Trust and Believe, YOU are a GIFT TO THIS WORLD with a Distinct and Meaningful Purpose to Fulfill. Please don’t EVER Marginalize Your Existence. In my humble opinion, You are Truly “ALL OF THAT” (smile). I Strongly ENCOURAGE You to Embrace the “GIFT” that YOU are by BEING THE BEST YOU YOU

Marsha Moment Message: Like Many of YOU, Supporting Others is What I Do. Be it a Cause, an Organization or Just Anybody Who Needs an Uplifting and Inspiring Word of ENCOURAGMENT, I don’t Mess Around When It Comes to Giving to Others What Has Been So FREELY Given to Me. And, What is that Marsha

Marsha Moment Message. Okay, we can all see that there is a lot of negativity infecting the Minds and Spirits of so many People across the World. I believe TOGETHER We can be part of the SOLUTION. Trust and Believe, PEACE does not have to be an afterthought or a dream: WE CAN MAKE IT

Marsha Moment Message: Hey Family, I trust that each and everyone of YOU are doing well. Yes, I’ve been off the Grid for a minute as the energy around me has been – well, quite challenging and interesting. However, as all of You know – I Am A Woman Who Perseveres; the God that I

PLEASE FEEL FREE TO SHARE YOUR THOUGHTS…HUGS AND LOVE TO YOU ALL!! Marsha Moment Message. Like many of you, I woke up this morning to hear that Peaceful Protests have once again turned Violent. It pains me tremendously that we as “A Nation Under God – Indivisible With Liberty and Justice for All” are struggling

Marsha Moment Message: As many of You may sense, I try my very best to refrain from political, religious, and racial tirades. I believe that We are BORN to LOVE Each Other; however, there is a cynicism and ignorance that gains root and grows in many Hearts, Minds and Spirits that produces Hate and a

Marsha Moment Message: I’ve spent a good portion of My Life trying my best to eliminate the destructive desire to JUDGE People by What I See. It has been my experience as I’ve MATURED that assessing others in this way is Extremely Limiting to My Spiritual, Mental and Emotional Growth. What has worked is Allowing

Marsha Moment Message: Don’t you just LOVE going into each day – especially the weekends – in the Right Frame of Mind. I Sure Do. ? ENJOY LIFE – FOR REAL!! Live and Embrace a “HUGS Mindset”. Much Love..Marsha R. BonneraHUGS . #mrbinspires #marshahugs #marsharbonner #hugs#hugsmovement #hugsmovementcampaign#everythinghappensforareason #enjoylife

Marsha Moment Message: There have been so many times in the past when I would say “I’m Going To Do This or That” and FEAR along with a Lack of FAITH Stopped Me in My Tracks. How Very Sad. Today I find it a TRAVESTY to say “NO TO MYSELF”. My Approach Now is To

Marsha Moment Message: It is my STRONG BELIEF that it is vitally IMPORTANT that I ALWAYS Remember “Who I Am” and “Whose I Am”. I got thrown a curve ball yesterday and I was on FIRE!! (Yeah, MarshaHUGS is Human – LOL). It took Me a minute to get it together and with the help

Marsha Moment Message. I TREASURE the Feeling of HAPPINESS – especially when it EMBRACES My Total Being. Like many of You – Life’s Challenges Sure Can Suck the Joy Right Out of You; but then comes that Glimmer of HOPE and LIGHT that YOU Just Kinda Hear and Feel – which says: YOU ALRIGHT, MARSHA

Marsha Moment Message: As I go about the business of Keeping an Open Mind and Engaging with Individuals from All Over the World; I continually run across folks who want to TELL ME WHAT I SHOULD DO – Over and Over Again. Do I Appreciate their Input into How I Should Live My Life? YES,

Marsha Moment Message; Sometimes You Just Wanna Say THANK YOU…So, I Did!! Live and Embrace a “HUGS Mindset”. Much Love…MarshaHUGS #mrbinspires #marshahugs #marsharbonner #hugs#hugsmindset #hugmovement#hugsmovementcampaign #thankyou

Marsha Moment Message: Sometimes a PICTURE is Worth a Thousand Words. I trust you will allow this picture to RESONATE and Touch Your SPIRIT. So, since I have THOUSANDS OF FOLLOWERS AND FRIENDS – I would be HONORED if YOU would each just take a MOMENT to SHARE WITH ME – How You Are Experiencing

Marsha Moment Message: There are times when I am “HARDER” on Myself than Others Could Ever Be. Well, YES – that is a FACT. My natural temperament is to “Get It Right”. But, in the scheme of things: What Does That Really Mean? What I have come to LEARN is that as Long as I

Marsha Moment Message: Today I woke up with the principle of FAITH on My Spirit. Many of you have been with me for over 27 Years as a Recovering Person from Drugs and Alcohol Abuse; and many others of you have been with me since the What Would You Do? – “Interracial Couple Faces Criticism”

Marsha Moment Message: The JOY that I feel in My Heart is complimented by the OVERWHELMING LOVE I have for each of YOU!! I am on a Path and all I do is Stay in Position and Allow the GOD that I HONOR to Guide Me Down the Road. I’ve stopped asking: “Why Me?” and

Marsha Moment Message: As I sit back and EMBRACE the LIFE that the God that I HONOR has DESIGNED Specifically For Me. I remain TRULY HUMBLED and GRATEFUL. I am COMMITTED to ENCOURAGING YOU to be THANKFUL for the JOURNEY – Lessons and Blessings – ensures that that this Journey called LIFE – remians Interesting

Marsha Moment Message: Some Days, I have this Overwhelming Need, Passion, Desire to just simply say THANK YOU to the GOD that I HONOR. Trust and Believe, those TWO WORDS make up a POWERFUL – LIFE AFFIRMING PHRASE that can ENHANCE Good Feelings and ELIMINATE those Feelings not conducive to your SPIRITUAL GROWTH and WELL-BEING.

Marsha Moment Message. There are times when I try my very best to stay FOCUSED on what I clearly see as My Destiny designed specifically for Me by the GOD that I HONOR. I know that I have the ABILITY as I’ve been trained well; I know that I am MOTIVATED as the turbulent times

Marsha Moment Message: Yeah – I’m LOVING this Journey called LIFE!! I trust on some level – YOU are too. Let’s continue to make every MOMENT COUNT – Because it Does. ?. Live and Embrace a “HUGS Mindset”. Much Love…MarshaHUGS #mrbinspires #marshahugs #marsharbonner #hugs#hugsmovementcampaign #hugsmindset

Marsha Moment Message: I want to take this time to Wish ALL My Brothers a Very HAPPY FATHER’S DAY!! May YOU Continue to be a MODEL for your CHILDREN and Guide them with the LOVE and CARE that they need from having a MAN in their Young Lives. PLEASE TEACH OUR CHILDREN TO LOVE THEMSELVES

Marsha Moment Message: “WE ARE WITH YOU ORLANDO” Words cannot express the sadness that I feel for the LIVES WE LOSS during the TERROR ATTACK in Orlando, Florida this weekend. The Most Deadly Shooting in American History!! I’ve Cried and Prayed – Cried Some More and Prayed Some More. All day yesterday and last night

Marsha Moment Message: What a Beautiful Day the God that I HONOR has given me to SHARE with YOU – BLESSED!! One of the things I want to ENCOURAGE You to do on this Incredible Journey called LIFE is to COMMUNICATE WITH THOSE AROUND YOU – WHOEVER THEY ARE. Trust and Believe, LIKE YOU –

Marsha Moment Message: OK, YES – I Know – I SHARED My Morning Message Earlier Today, however, when I come across a quote like this – My Spirit says – SHARE – Marsha, PLEASE SHARE!! So, I want to Thank My Spiritual Brother, Jonathan Bodrick, for posting this Enlightening Phrase and for tagging me on

Marsha Moment Message: I want to wish YOU a Very HAPPY MEMORIAL DAY and I would like to THANK the Members of the U.S. Armed Forces for their Service to Our Country. Now, “HAPPY” might be a word that some feel does not fit this “DAY OF REMEMBRANCE. “ Please Allow Me to “humbly” offer

Marsha Moment Message: Here’s a Thought Just for Your Consideration. How Much BETTER Would or Could the WORLD be if WE Allow the LOVE in Our HEARTS to be the Driving Force in Dealing with the Challenges We Face with People, Places and Things?? YES, no doubt about It – WE WILL FACE SOME STUFF.

Marsha Moment Message: Like some of You, I have a tendency to FORGET just how important I should be TO ME. I don’t mean that in a selfish way – I mean it in a way that requires Me to take time to ENCOURAGE MYSELF. As I continue “HEALING” from decisions I’ve made that were

Marsha Moment Message: It AMAZES Me as to how much time I’ve spent focused on the things I WANTED based on money, property and prestige and ignoring the things I NEEDED like the God that I Honor, love, serenity, peace of mind, peace of soul, good health, family, friends and HUGS (smile).. So, I would

Marsha Moment Message: Hey Family – YES, I’ve been off the Grid for a minute for good reason; I have been working so hard on Denny Moe‘s Cutting for a Cure’s 48-Hour Health Fair and Haircutting Marathon and a few other events and projects that I trust many of YOU will want to attend and

Marsha Moment Message: It is very interesting to me as I continue in My Life, how I have become more SKILLED at PROTECTING MY SPIRIT. Just like YOU, there are just some people that I have to keep an “Arm’s Length Away” as over and over again they have shown me they are just not

Marsha Moment Message: I want to send a HEARTFELT HUG and a HAPPY MOTHER’S DAY to MY WONDERFUL and AMAZING MOM – Ms. Barbara Weltfisch. I will never be able to articulate what My MOM means to Me. If there was ever anyone who has shown me UNCONDITIONAL LOVE throughout My Life, it has been

Marsha Moment Message: Throughout My Life, I have had people in my corner and people who were not (for whatever reason). To be honest – that fact still remains true today and it’s OK (smile) I ENCOURAGE You to be MINDFUL of WHO You Listen to and Allow into Your Spirit. I try my best

Marsha Moment Message: Today’s message is my “humble” attempt to REINFORCE what I believe LIFE’s FLOW is really all about. My Strong BELIEF is that many CHALLENGING EXPERIENCES we FACE ARE NOT BY “CHANCE” or “NOT MY FAULT” but OCCUR because of the CHOICES WE MAKE. Come On – Let’s be HONEST (smile) Now, along

Marsha Moment Message: I know I spend an inordinate amount of time – “”Doing This – Doing That – Gotta Get It Done – People Are Counting On Me – Don’t You Know??” LOL. Well, I think I’ll FLOW with “Just taking a PAUSE IN MY PURSUIT OF HAPPINESS and JUST BE HAPPY!! Hmmm…Feels GOOD

Marsha Moment Message: I woke up this morning feeling Incredibly GOOD about My Life and looking forward to an AMAZING DAY. Then, all of a sudden, out of nowhere – PING!! And, My Heart Dropped and that “Other Voice” which takes a somewhat Sinister Pleasure in wanting me to Feel Bad – said: “Why did

Marsha Moment Message: As I reflected on the transition home of Prince yesterday, watching news story, after new story, after news story – My Heart Wept for this Amazingly Talented Artist. Then I went into the Prince Music Zone and played one Prince song after another. And, then I CRIED!! Well, through my tears, I

Marsha Moment Message: It’s OK if You Forget a few things now and then – Heck, who doesn’t. However, I ENCOURAGE YOU to Never Forget that YOU ARE A MIRACLE – uniquely designed by the GOD of Your Understanding to be as SPECIAL as YOU ARE. Just thought I’d Remind You of that FACT!! (smile).

Marsha Moment Message: I woke up this morning feeling Spiritually Refreshed and Renewed. Like many of You, I have so much going on and sometimes I wonder: Do my efforts really matter? Well, Family because I KNOW “Who I Am and Whose I Am”, I purposefully and quickly Snap Out of It!! I’ve got WORK

Marsha Moment Message: Hey Family, I trust You are having a WONDERFUL DAY!! I wanted to take this time to THANK YOU for Your Well Wishes for a Speedy Recovery for the “Pinky Finger Surgery” i just had on Friday. Typing with ONE FINGER is a bit of a challenge but to be Honest –

Marsha Moment Message. Sometimes YOU just have to let YOUR INNER LIGHT SHINE. Trust and Believe, that is where the real BEAUTY of the God You HONOR – Through YOU – Touches the HEARTS and LIVES OF OTHERS. Go Ahead – SHINE!! Come On Now…Let’s Roll. Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS #mrbinspires

Marsha Moment Message: I trust that you ALL are doing well and LIVING JOYFULLY in the SPIRIT that GUIDES YOU. As you go about your DAYS – I would like to “Humbly” Offer these few PRINCIPLES and IDEALS to Assist You in STAYING ENCOURAGED. As for ME, well, One Day At A Time – I

Marsha Moment Message: I woke up this morning with YOU on My Spirit and felt the need to SHARE these few words. Facebook uses the “term” FRIEND to describe our social connection and it truly works for me. Why? Because YOU continue to SUPPORT Me, My Work and My H.U.G.S. Movement Campaign with Your Words

Marsha Moment Message: I Just LOVE Encouraging People to Live Purpose Driven Lives – Being Just Who They Are. This is why, I am HONORED to be the PROJECT MANAGER and one of the COMMUNITY OUTREACH PARTNERS for the March 25-26, 2016 – SOLD OUT – Black Lesbian Conference being presented by BeyondBold AndBrave at

Marsha Moment Message: Like YOU, I woke up this morning to news reports of yet another terrorist attack. My HEART is saddened that lives continue to be loss in what I deem Senseless Murders. Yes, we are experiencing tumultuous times around the world and directly in our own communities. I ENCOURAGE You to PLEASE Continue

Marsha Moment Message: Every STEP FORWARD We Take in LIFE has SIGNIFICANCE. Let’s Make Em’ Count. Live and Embrace a “HUGS Mindset”. Much Love…MarshaHUGS #mrbinspires #marshahugs #marshabonner#marsharbonner #hugsmindset #hugs #steps#everystepcounts

Marsha Moment Message: As I come out on the other side, I FEEL the need to “Humbly” SHARE One of My VITAL LIFE LESSONS with YOU. The Lesson is: “FIRST LOVE YOURSELF – F.L.Y.” It is my personal experience that whenever I forget to PRACTICE this Lesson, Pain Soon Follows and I am FORCED to

Marsha Moment Message: Go Ahead – Go Ahead – Try Your Best to Convince Me that You’re Not Special!! I Just Ain’t Buying It!! Check this out: In My “Humble” Opinion – the PROOF that YOU ARE SPECIAL Rests in the FACT that You Were Given the BREATH OF LIFE by the SAME GOD that

Marsha Moment Message: Waking Up in the Morning clearly reminds Me that “Every Day is a New Beginning” – for Me to KEEP STRIVING. I ENCOURAGE YOU to Join Me and Appreciate Each Day You Are Given. Trust and Believe – WE are TRULY BLESSED!! Oh, and, by the way, that SMILE You Got –

Marsha Moment Message: Man, Oh, Man!! Sometimes You Just have to ‘DIG DEEP” and Trust and Believe – That EVERYTHING that “HAS” Gone On, “IS” Going and “WILL” Go On in Your LIFE…Is In DIVINE ORDER. I Encourage You to Just “HOLD ON”. I’m Totally Convinced that the GOD that I HONOR has Got Me

Marsha Moment Message: OK, YES – I am in the middle of getting my arms around “DOORS.” What the Heck is Marsha talking about?? Well, My Spiritual Advisor, for over 25 years, laces her conversations with me around the “DOORS” metaphor. And, I DIDN’T Get It – Today I DO!! Stick With Me for a

Marsha Moment Message: I have OBSERVED and It has been My “Humble” EXPERIENCE that putting in the Effort to “OPEN DOORS FOR OTHERS” – PRESENTS WIDE OPEN DOORS OF OPPORTUNITY FOR ONESELF!! Trust and Believe – Small Acts of Kindness Are Spiritually Refreshing and the Rewards Are PRICELESS!! It’s KARMA, Baby, KARMA (smile). Come On

Marsha Moment Message: It just keeps getting BETTER and BETTER. The SPIRITUAL FLOW Ain’t No Joke. So, RUSSELL SIMMONS aka @unclerush – REPOSTED MY INSTAGRAM POST – Yeah, This One!! I KEEP TELLING YOU – In Different Ways – LET’S CONTINUE TO SOAR!! Live and Embrace a “HUGS Mindset”. Much Love…MarshaHUGS With Chiara Morrison Richard

Marsha and I AM FOREVER GRATEFULl!! I would like to Extend My Sincere APPRECIATION TO YOU for the Tremendous Outpouring of HUGS and LOVE Shared with Me on My Birthday. I THANK YOU FOR CONTINUING TO LOVE ME THE WAY THAT YOU DO – It Truly Warms My Heart and Fills My SPIRIT with so

Marsha Moment Message:” I am HONORED to let You know that “WE” – YES “WE” – received the Award for “HARLEM STAIR STEPPER” and were presented with “The MAYA” in HONOR of Dr. Maya Angelou at The First Harlem Academy Awards Red Carpet Event held at Cheri Restaurant on Sunday, February 28 which was designed

Marsha Moment Message: Let’s Flow with Just Being “THANKFUL FOR WHAT WE HAVE”. Why? How about this: If You are Reading this Message – Whenever and Wherever You Are – YOU WOKE UP TODAY!! In my “humble” opinion – THAT’S A WHOLE LOT!! Make Sense?? (smile). Come On Now…Let’s Roll. Live and Embrace a “HUGS

Marsha Moment Message: PLEASE STOP LOOKING FOR WHAT YOU ALREADY HAVE. Yes, I know – You’ve been through so much – so, have I – and I Get it. But, TODAY, let’s ALL BEGIN TO REMOVE the BARRIERS that PREVENT us from LOVING OURSELVES and OTHERS. Trust and Believe – The Greatest LOVE of All

Marsha Moment Message: One Simple Question: When YOU REFLECT and Turn the Pages on Your Life; is it a STORY that YOU Can Be PROUD Of? I have a phrase that I use quite often; goes like this: To Thine Own Self Be True. Trust and Believe, That Is Really All That Matters (smile) Think

Marsha Moment Message: If YOU Opened Your Eyes; RECOGNIZE and APPRECIATE – You’ve Been BLESSED with the Greatest Gift You Will Ever Receive – ANOTHER DAY OF LIFE!! I ENCOURAGE You to Take a Moment and Say — THANK YOU to the God that You HONOR!! Now Come On…Let’s Roll. Live and Embrace a “HUGS

Marsha Moment Message: Well, if YOU really think that the MOMENT isn’t all that IMPORTANT; I would like to ENCOURAGE You to THINK AGAIN. Consider this…If You Don’t APPRECIATE the MOMENT – how can You possibly Appreciate the MINUTES, HOURS, DAYS and YEARS that “MIGHT” Be Ahead? Key Word – “MIGHT”; Are You LISTENING? I

Marsha Moment Message: Are YOU Focused in the RIGHT DIRECTION?? Here’s a Thought: How About WE – EMBRACE Our Past, APPRECIATE Lessons Learned and JUST KEEP IT MOVING – FORWARD!! Trust and Believe, the BEST IS YET TO COME!! Come On Now…Let’s Roll. Live and Embrace a HUGS Mindset. Much Love..MarshaHUGS #mrbinspires #marshahugs #marsharbonner#marshbonner #hugs

Marsha Moment Message: Let’s bring LOVE, JOY, FAITH, HOPE and PEACE into our Hearts, Minds and Spirits. Might just make YOUR DAY A LITTLE BIT BRIGHTER!! Come On…Let’s Roll!! Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS #mrbinspires #marshahugs #marsharbonner#marshbonner #hugs #hugsmindset#hugsmovmentcampaign #life #joy #love #faith#hope #peace

Marsha Moment Message: There are times when I am AFRAID and have the audacity to question the path that I have been placed on without my permission. Then I remember that there were many before me and there will be many after me who will fight the good fight to ENHANCE the well-being of others.

Marsha Moment Message: OK, Here We Go – INHALE….then EXHALE….then Thank the God that You Honor for the Most Precious Gift You Will Ever Receive – THE GIFT OF LIFE!! Don’t That Feel Good (smile) Come On…Let’s Roll!! Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS #mrbinspires #hugs #marshahugs #hugsmindset#marsharbonner #hugsmovementcampaign#thegiftoflife #precious #inhale #exhale

Marsha Moment Message: I Strongly Encourage YOU to Stay On Your Path – Allow the Journey to Unfold – and Trust and Believe that the GOD that YOU HONOR HAS GOT YOU EVERY STEP OF THE WAY!! Come On Now…Let’s Roll!! Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS #mrbinspires #hugs #marshahugs #hugsmindset#marsharbonner #hugsmovementcampaign #faith#trustandbelieve

Marsha Moment Message: Sometimes ACTIONS Speak LOUDER than WORDS!! (I’m just saying) Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS #mrbinspires #marshabonner#marsharbonner #marshahugs #hugsmindset#hugsmovementcampaign #hugs #bequiet #actionsspeaklouderthanwords

Marsha Moment Message: I’m just gonna FOCUS on BEING THE BEST PERSON I CAN BE!! Feels So Good to Have a PURPOSE in LIFE!! Join ME – it really doesn’t take alot (smile) Live and Embrace a “HUGS Mindset – encourage, inspire and uplift others through your words, actions and deeds.” Much Love…Marsha R. Bonner

Marsha Moment Message. Some Days You Just Have to ENCOURAGE YOURSELF. I trust this will get you STARTED in Making this Practice a HABIT!! (smile) Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS #mrbinspires #marshahugs #marsharbonner #hugs #hugsmindset#hugsmovementcampaign #countyourblessings #encourageyourself#notetoself With Chiara Morrison Dwayne A Nash Barbara Weltfisch Denise JonesBrenda Nash Monifah Carter Terez Mychelle

Marsha Moment Message: Let’s try and remember to COUNT OUR BLESSINGS!! Not much more to say (smile). COME ON LET’S ROLL. Live and Embrace a “HUGS Mindset.” Much Love…MarshaHUGS #mrbinspires #marshahugs #marsharbonner #hugs #hugsmindset#hugsmovementcampaign #countyourblessings #blessings With Chiara Morrison Dwayne A Nash Barbara Weltfisch Denise JonesBrenda Nash Monifah Carter Terez Mychelle Savoy Walker Mark A